This 45-hour introduction course to Maya Abdominal Massage gives you the training to perform this ancestral healing technique on yourself, deepening the connection to our bodies. It also offers direct contact to the foundation of Maya healing — a space to connect and immerse yourself in this divine art of service so you can then offer it to others, as done by the Maya midwives.

We practice holding space for others and offering this healing art. It is a highly effective healing modality used for a wide range of conditions, bringing balance back to the body: spiritual, physical, emotional, energetic, and mental. It is used for men and children as well, and specifically for women after giving birth, to help the uterus contract back to its original position and size. During the week we learn the essentials to practice and give the massage to others, working on each other and incorporating as much practical hands-on work as possible.

Contraindications: During menstruation, pregnancy and with IUD.